Your Questions, Answered

  • We offer both in-person and online yoga classes. This makes it accessible for students in Edmonton and out of town.

  • If you are looking for morning yoga in Edmonton, this is where we excel. Edmonton Ashtanga offers early morning Mysore Sessions starting at 5:30am, Monday-Wednesday, and a Led class Friday at 5:45am

  • RIght here! Edmonton Ashtanga Community. We offer traditional Ashtanga and Mysore Yoga Classes. And we are available in studio and online.

  • Absolutely. In fact it may be the best way as essentially Mysore is one on one. You will be given all the cues and help you need to start from whatever your level is at.

  • Yes. We are a studio with experienced instructors.

    Melissa has been practicing Ashtanga Yoga since 2012 and is a highly experienced teacher with 14 years of dedicated practice.

    Our assistants also bring 8+ years of experience, ensuring professional guidance for every student.

  • Ashtanga Yoga is a dynamic system of movement that focuses on connecting the breath with our bodies. We do our best to practice 6 days a week to truly harness the power of this practice.

  • Mysore yoga is a traditional was of practicing yoga. Each student is taught one on one by a teacher. The student will be given support and guidance through the ashtanga system with individual attention. This makes it suitable for both beginner and experienced people.

  • No. in a Mysore setting you come whenever you can. Just come at least 1 hour before we close. So don’t worry, it IS NOT a 2 and half hour class. lol

  • Yes!

    Yoga teachers get 15% off passes and packages. Just email or show me where you teach and I will get you the discount code.