Class Schedule

In Studio Class Schedule

Monday Mysore 5:30–8:00am
Tuesday Mysore 5:30–8:00am, 4:30–6:00pm
Wednesday Mysore 5:30–8:00am
Thursday No Class
Friday Workshops 5:45–7:00am
Saturday Led Primary 9:30–11:00am

All these classes are available in Studio and on Zoom


Online Only Schedule

Monday Vinyasa 5:00–6:00pm
Wednesday Core 5:00–6:00pm
Thursday Half Primary 5:00–6:00pm

MOONDAYS 2026

In the Ashtanga tradition, we rest on New Moons and Full Moons. A day to study, sleep in, relax and not stress. We will have no Mysore classes on these days:

JULY

Tue 14-New Moon

Wed 29-Full Moon

AUGUST

Wed 12- New Moon

Thur 27-Full Moon

SEPTEMBER

Thur 10- New Moon

Fri 25-Full Moon

OCTOBER

Fri 10-New Moon

Mon 26-Full Moon

NOVEMBER

Mon 9- New Moon

Tue 24-Full Moon

DECEMBER

Tue 8- New Moon

Wed 23 - Full Moon

JANUARY

Sat 3 -Full Moon

Mon 19 -New Moon

FEBRUARY

Sun 1 -Full Moon

Tue 17- New Moon

MARCH

Tues 3- Full Moon

Wed 18 - New Moon

APRIL

Wed 1-Full Moon

Fri 17-New Moon

MAY

Fri 1-Full Moon

Fri 15-New Moon

JUNE

Mon 15-New Moon

Mon 29- FullMoon