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      <image:title>Home - Ashtanga Daily Practice</image:title>
      <image:caption>Interested in the traditional teachings of Ashtanga? Want to safely learn how to execute challenging asana without breaking your body. Want to build a sustainable daily yoga practice? I have a morning Mysore program online and in studio.</image:caption>
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      <image:title>Home - Online Courses &amp; Private Lessons</image:title>
      <image:caption>You can also learn Ashtanga from the comfort of your home. Or maybe you prefer a One on One setting to get your yoga practice started. Head on over to the schedule to see if anything piques your interest</image:caption>
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